Need to clean out your cupboards but not sure what to throw out?
Are you newly diagnosed with a food allergy or sensitivity and need to change everything in your house to be allergy free?
Your pantry is the foundation of a healthy diet. Having high quality, wholesome foods on hand is key to making smart food choices throughout the week. And if you have a food allergy in the house, it is time to switch those old ingredients you used to use to new versions that are free of that allergen. Together, we will go through your pantry and refrigerator and decide what to get rid of, what to replace it with and then I will show you HOW to use those new products.
In this process, we will fill your kitchen with the ingredients that will best support your new eating style.