Personal Chef Services

Learn to Love Food Again

Healthy, allergy safe meals prepared just for you

Our personal chef services are focused on giving you delicious and satisfying meals that are allergy free and exactly what you need to feel well.

Want to eat better, but have no time to cook? Do you need to change your diet but have no idea how to make any of those foods? We can help you. We can save you time in the kitchen while making sure your family eats well. We will work with you to plan menus that are balanced, delicious and follow your ideal eating style, and then if you desire, teach you how to do it yourself.

We plan menus and create meals following guidelines from many healing diets including:

  • Vegan
  • Vegetarian
  • Paleo
  • Keto
  • Whole 30
  • Gluten-Free
  • Dairy-Free
  • Soy-Free
  • Macrobiotic
  • Elimination Diet
  • FODMAP Diet
  • Anti-Inflamitory Diet
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Who Uses Our Services

Busy families with multiple food allergies in the house.
Professional couples who want to stop eating out, eat healthier and lose a little weight in the process.
Families caring for a member who is undergoing cancer treatments.
Individuals giving gift certificates of our services for their friends who need help during a tough time.

Get Started by filling out our questionnaire

How it Works

Weekly meals are prepared in your home customized to your tastes and dietary needs. Meals are packaged and placed in the refrigerator with instructions for reheating, optional service of a hot dinner placed on the table for you by the Chef (request if available). The number of days and servings of meals prepared will be determined by you and the Chef.

Free Consultation

We schedule a complimentary phone consultation to discuss your nutritional goals and a potential cooking schedule.


You fill out the Food Questionnaire so that we can get to know your tastes and preferences.

Home Visit

One of our Chefs will come to your home to see your kitchen, discuss containers and also any details from your food questionnaire.

Menu and Meal Prep

Your personal chef creates personalized menus, does all the shopping and arrives at your home to create delicious, nutrient-dense meals. Your kitchen is left clean and fridge full of ready-to-heat meals.

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All prices include initial consultation, personalized menu planning and tracking of your favorite recipes, shopping, cooking, packaging and clean up. The cost of groceries is additional. We offer weekly and bi-weekly service. Final price depends on each client’s unique dietary needs.

3 Dinners

Prices Starting at


per week (plus groceries)

1 person = 12 meals

2 people = 6 meals

4 people = 3 meals

4 Dinners

Prices Starting at


per week (plus groceries)

1 person = 16 meals

2 people = 8 meals

4 people = 4 meals

5 Dinners

Prices Starting at


per week (plus groceries)

1 person = 20 meals

2 people = 10 meals

4 people = 5 meals

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Extras can be added on to each weekly service. We can customize your weekly service to fill your needs. The most common service we do is 3 dinners for 4 people, with an extra portion to have for lunch the next day, plus 2 additional items like a breakfast quiche or snack to take to work.

Our Services Are Available In the

Salt Lake City Area

We are happy to cook for clients in Sandy, Draper, Cottonwood Heights, Millcreek, South Jordan, and Midvale.

Start Your Holistic Journey by filling out our

Personal Chef Services Questionnaire

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