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If you want a helping hand to get you through adjusting to a new way of eating, I have designed these services to shorten that learning curve. Let me guide you to figuring out what eating style works best for your body. If you are new to food allergies, then book a Pantry Makeover to overhaul the snacks and basic ingredients you are using to cook with. A Wellness Session is a great way to get assistance putting the pieces together of your symptoms and making a plan for what to change and uplevel your health.