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snacks Archives - The Holistic Chef

Food Allergies

The Best Gluten Free Cookbooks

Gluten is the protein in wheat, rye, and barley that creates that wonderful pillow-y softness and elasticity in your (formerly) favorite loaf of bread. The wheat plant is quite perfect unless it makes you bloated and sick.  Gluten is now known to be an inflammatory food which is why people…
March 7, 2022
white plate of dairy free macadamia coconut bark piecesSweets

Macadamia Coconut Bark

This Macadamia Coconut Bark is like making your own white chocolate with none of the sugar or dairy. It is a wonderful little fat bomb that is super satisfying and full of real foods.
June 17, 2021
Sheet tray of mayan wonder barsSnacks

Chewy Mayan Wonder Bars

The best gluten-free, healthy snack bar with tons of nuts and seeds, and almond butter holds it all together. Naturally sweetened and keeps you full for hours.
April 13, 2020
Gluten Free Salmon CakesMain DishesSnacks

Gluten-Free Salmon Cakes

Fish cakes were one of the foods that I really missed when I started a gluten-free diet. I used to order them at my favorite seafood restaurants but had to stop as they typically contain breadcrumbs. I was pretty bummed until I realized that I could create my own gluten-free…
January 14, 2019