As an NTP, I am trained to support your body's innate ability to heal by addressing the importance of nutrient-dense food and lifestyle choices.
Andrea SpragueAugust 18, 2023
What foods help to balance your blood sugar so you stop feeling "hangry" and tired all the time.
Andrea SpragueJanuary 31, 2022
Getting a food allergy diagnosis is challenging, but it also means you've found a solution to what's been ailing you. Here's what to do next.
Andrea SpragueFebruary 17, 2020