This gluten free carrot cake recipe is wonderfully moist, easy to make and full of those warming spices like cinnamon, ginger and nutmeg. Pair it with a dairy-free cream cheese frosting.
Andrea SpragueFebruary 17, 2022
Make a moist gluten free meatloaf using potato flakes instead of breadcrumbs and fall in love with this recipe again.
Andrea SpragueJanuary 25, 2021
Using potato flakes instead of breadcrumbs keeps your meatballs moist and oven-baked fish crispy. Essential for your gluten-free pantry.
Andrea SpragueJanuary 21, 2021
A big batch beef chili recipe to make in your crockpot and have meals for days.
Andrea SpragueJanuary 9, 2021
This Liver and Mushroom Pate’ recipe combines the best aspects of a vegetarian pate with the health benefits of liver.
Andrea SpragueJanuary 6, 2021
Hashbrown Fritters are an easy, high-protein, low carb breakfast that you can cook once and eat all week. Egg free for Wahls diets!
Andrea SpragueDecember 14, 2020
These simple gluten-free apricot coconut bars have a buttery shortbread crust, chewy coconut flakes and a gooey apricot and plum topping.
Andrea SpragueNovember 30, 2020
Crispy edges and chewy in the middle, these gluten free snickerdoodle cookies are perfect for any holiday or with your afternoon cup of tea.
Andrea SpragueNovember 29, 2020
This dairy and gluten-free pumpkin pie is so good you will want the entire pie to yourself.
Andrea SpragueNovember 17, 2020
The best pumpkin bread recipe you will ever find. Great for everyone, even if they dont have a gluten allergy.
Andrea SpragueNovember 9, 2020
Here is a collection of homemade barbecue sauce recipes, free from refined sugar and some are nightshade free!
Andrea SpragueJune 22, 2020
This gelatin recipe is a favorite snack that kids will love full of fresh berries and spinach, thickened with grass fed gelatin.
Andrea SpragueMay 25, 2020
These healthy chocolate truffles are so good you wont miss the dairy and refined sugar.
Andrea SpragueMay 4, 2020
Homemade Enchilada Sauce is easy to make and perfectly paired with some breakfast huevos rancheros.
Andrea SpragueApril 20, 2020
The best gluten-free, healthy snack bar with tons of nuts and seeds, and almond butter holds it all together. Naturally sweetened and keeps you full for hours.
Andrea SpragueApril 13, 2020
These gluten-free banana muffins are not only great for breakfast, but as a snack at any time of the day.
Andrea SpragueFebruary 24, 2020
This gluten-free beef stew is made with a Belgian Dark Ale and will fill your house with the most wonderful smell.
Andrea SpragueJanuary 16, 2020
This is one of my favorite soups to make, as well as a household and client favorite. This Dairy Free Red Lentil Soup has a slight sweetness that comes from the coconut milk, which makes it smooth and filling. I end up adding in other ingredients like broccoli stalks or...
Andrea SpragueOctober 28, 2019
These muffins use natural sweeteners and veggies and make the perfect grab-and-go breakfast or snack for the entire family.
Andrea SpragueSeptember 23, 2019