You can prepare indulgent desserts without all the refined sugar, wheat flour and dairy. Cooking with food allergies is easier using these substitutions.
Andrea SpragueAugust 3, 2020
A naturally sweetened, dairy free chocolate smoothie helps to satisfy a sweet craving without reaching for something full of refined sugar.
Andrea SpragueFebruary 10, 2020
I wrote this recipe straight out of culinary school back in 2008. I converted it from a regular wheat flour version because back then, there were not a lot of gluten-free recipes and I had to make my own.
Andrea SpragueNovember 25, 2019
Oh, and what a treat they are! I first tried these at a class at the Natural Gourmet in New York City and thought they were wonderful. The beauty of this recipe is how flexible it is. You can make the crispy treats more chocolaty or if you really love...
Andrea SpragueOctober 21, 2019
This recipe is inspired by the first non-dairy pudding I ever tried back in culinary school at the Natural Gourmet Culinary Institute. Until then I didn’t know it was possible to make a pudding that could fool you into believing it was full of milk. One of the ingredients that help to make...
Andrea SpragueOctober 14, 2019