Skip to main content
Tag

breakfast Archives - The Holistic Chef

Food Allergies

The Best Gluten Free Cookbooks

Gluten is the protein in wheat, rye, and barley that creates that wonderful pillow-y softness and elasticity in your (formerly) favorite loaf of bread. The wheat plant is quite perfect unless it makes you bloated and sick.  Gluten is now known to be an inflammatory food which is why people…
March 7, 2022
Dairy Free FrittataBreakfastVegetarian

Dairy Free Vegetable Frittata

I make a lot of these dairy free vegetable frittatas every summer when I cook for retreats. This recipe is perfect for a quick breakfast or lunch (when you make it ahead of time) as this frittata is a meal in one. It is great served immediately, but also keeps…
January 21, 2019