Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Raw Carrot Ginger Soup

Creamy Raw Carrot Ginger Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Andrea Sprague
  • Yield: 4 servings 1x

Description

This creamy soup is great for raw diets, folks looking to avoid heating up the stove in the summer, and for those transitioning from a juice diet back to solid foods. Feel free to change up the quantities of the ingredients to customize the taste for what you like.


Ingredients

Scale
  • 3 cups of fresh organic carrot juice (from about 3 pounds of carrots)
  • 2 ripe avocados
  • 2 tsp fresh ginger juice
  • 1 1/2 tsp good quality sea salt
  • 2 tsp lemon juice
  • 1 Tbsp honey (optional)

Instructions

  1. Put the carrots through a juicer, then pour the carrot juice into a blender.
  2. Add the rest of the ingredients and blend on low until smooth, less than a minute. Taste and adjust seasonings.
  3. This is now ready for you to play around with it. Want it more spicy? Add more ginger. Add a little water if you want to create a thinner consistency. The honey is optional depending on how sweet your carrots are. So don’t add it until you give it a taste.

Notes

This is best served immediately after making it, or at room temperature if you save it for later in the refrigerator. Do NOT heat it!