I am so glad you watched my interview with Sharon of the Helpful GF and came to get my free gift! Wasn’t it a great event? I hope you got to see all the interviews and learn something new from the valuable speakers.
We all can use extra support at the holidays when we have a food sensitivity or a way of eating that is different than everyone else around us. I have been gluten-free for over 15 years so I have had a little practice. But I still come across people that don’t understand what is safe for me to eat and uncomfortable situations where people want to push food on me.
FREE GIFT BELOW
As I promised during my interview, here is a convenient handout of the journal prompts I mentioned. I have shared these steps of identifying HOW YOU WANT TO FEEL over the holidays and I have already received feedback of how the parties are feeling different for them. People are feeling more empowered and staying away from the foods that don’t serve them!
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CONNECT WITH ME
I hope you stay in touch and let me know what you thought of my handout. And then also let me know how your holidays went.
You can find me on: Instagram @holisticchefs
And because you took part in the Gluten Free Holidays Unwrapped Summit, and are here after watching my interview, I am welcoming you into my Membership Community at 25% off! Regular price is a monthly subscription of $15, you get to come in at $12 per month!
Get your Summit Gift Here
By entering your name and email address and hitting the download button you will be sent a copy of this handout to your email address. You will also be added to my newsletter list; I send out a weekly email sharing gluten-free recipes, cooking tips, and ways to make cooking easier. Your info is safe with me. I do not share this information with anyone. You can unsubscribe at any time.