Creating a healthy breakfast can be easy once you stop thinking only certain foods are for the morning, and open up to these creative ideas.
Andrea SpragueMarch 14, 2022
This Wahls Protocol inspired Breakfast Hash contains tons of veggies and will easily replace those old breakfast foods.
Andrea SpragueFebruary 7, 2022
Hashbrown Fritters are an easy, high-protein, low carb breakfast that you can cook once and eat all week. Egg free for Wahls diets!
Andrea SpragueDecember 14, 2020
Huevos Rancheros makes for a satisfying and filling gluten-free breakfast. Create a special version with these individual "mexican pizzas"!
Andrea SpragueApril 27, 2020
These gluten-free banana muffins are not only great for breakfast, but as a snack at any time of the day.
Andrea SpragueFebruary 24, 2020
I make a lot of these dairy free vegetable frittatas every summer when I cook for retreats. This recipe is perfect for a quick breakfast or lunch (when you make it ahead of time) as this frittata is a meal in one. It is great served immediately, but also keeps…
Andrea SpragueJanuary 21, 2019