My Green Juice Recipe

I have told you all before how much I love green juice. I did a short juice fast early last year which really showed me just how great homemade green [...]

My First Green Smoothie

I love juicing, especially during the warmer months. It gives me a boost of energy and helps me to get all my servings of vegetables in. But today, today I [...]

Meeting Joe Cross and My Green Juice Recipe

 I was very excited to meet Joe Cross in person when he came through our area on his book tour back in April. A friend and I went to meet [...]

Kale, Cucumber, Apple Juice

This is a refreshing drink even though it looks like fresh cut grass. I am amazed at how bright green it is even when a day or two old. When [...]

The Berry Party

The fruits I used this morning created a beautiful deep redish purple smoothie. I used 1 small Banana, 1/2 cup (about 12) Black Cherries, 5 Strawberries, 1/4 cup Blueberries (about [...]

Blue and Red Smoothie

Today's morning drink is a delicious mix of strawberry, blueberry, fresh apple juice and banana. I used frozen blueberries as its not quite the season for them yet and frozen [...]

Strawberry Banana Smoothie

To welcome Spring I have started making smoothies in the morning for breakfast. This is my creation for today. All ingredients are Organic. Strawberries contains a high amount of Vitamin [...]