­

About Andrea

This author has not yet filled in any details.
So far Andrea has created 92 blog entries.

3 Unique Farmers Market Finds

  I find myself spending more and more time at the Farmers Market these days. As summer draws near, the stalls are filling up with fresh vegetables, leafy greens and [...]

4 Decadent Dairy-Free Soups

Many pureed soups are made with milk, butter or cream—or a combination of all three—which is disappointing for those of use on a dairy-free diet. But it’s a common misconception [...]

Menu Planning: Part 2, Get Organized

In Menu Planning: Part 1, I shared some of my favorite cookbooks—and recipes within those books—to help you plan simple, healthy meals for the week. But it doesn't end there! [...]

Menu Planning: Part 1, What’s For Dinner

Most New Years resolutions revolve around food! Whether you want to eliminate dairy, have more energy or feel better in your body, the solution starts in the kitchen. But cooking [...]

My Green Juice Recipe

I have told you all before how much I love green juice. I did a short juice fast early last year which really showed me just how great homemade green [...]

Vegetable Techniques – Asparagus

I LOVE asparagus!  And most people do. Except the kids at the house I cook for. They all did the asparagus pee test and the kids totally could smell the [...]

Vegetable Techniques – Cooking Broccoli

Broccoli is a great vegetable in that it is pretty easy to prepare and has a mild flavor. I like to use a two step cooking method that starts with [...]

Mindful Eating World Summit

This amazing online Summit is happening right now.   I have listened to 6 of the interviews that have been sent out since Monday and WOW, I am blown away. [...]

Chicken Stock from Scratch

This recipe is a combination of a rich chicken bone broth and a vegetable stock. I use this as the base for all my soups and well as sipping on [...]

Roasting Cauliflower

 I was just told my one of my cooking clients last night that she is becoming a cauliflower fan because of me.  She has been on a very restricted diet [...]